I specialize in treating anxiety, depression, bipolar disorder, trauma, substance use, grief, identity issues, and life transitions through telehealth counseling.

Sessions are conducted entirely online via secure video calls, allowing clients to attend from any private, comfortable location without needing to travel.

Adults and seniors in Virginia, especially those facing mood disorders, identity concerns, or life transitions, who prefer accessible, confidential, and culturally affirming telehealth therapy.

My practice is fully online to remove barriers like transportation and social anxiety, offers culturally affirming care as a Black-, female-, and LGBTQ+ owned business, and blend evidence-based methods with practical tools in a warm, collaborative environment.

You can easily book a free consultation or paid appointment online through the integrated Headway platform accessible on the website.

Yes, a free consultation is offered to discuss your needs, ask questions, and get a sense of the therapeutic approach before scheduling regular sessions.

I accept multiple payment options including debit and credit cards, Cash App, Venmo, and insurance through the Headway platform.

Yes, all telehealth sessions are conducted through secure platforms ensuring your privacy and confidentiality are fully protected.

Yes, as a licensed counselor in Virginia and Alabama, I provide telehealth services to clients across these states, including Richmond, Arlington, and Virginia Beach.

I use evidence-based therapies including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing to tailor treatment to each client's needs.

Telehealth allows clients to attend sessions from familiar, comfortable spaces which can reduce anticipatory anxiety and make it easier to practice coping skills in real-life settings, supporting consistent progress.

The first session includes discussing your concerns, setting collaborative goals, and exploring the therapeutic approach to ensure it fits your needs.

Yes, the practice is LGBTQ+ owned and specializes in providing culturally sensitive, identity-affirming therapy for LGBTQIA+ individuals.

The fully online telehealth model removes the need to travel, making therapy accessible from home or any private location, ideal for clients with mobility or transportation issues.

Sessions typically last about 50 minutes, the standard length for individual therapy appointments.

Therapy can continue if you move within the states where Denise is licensed, currently Virginia and Alabama. For moves outside these states, please inquire about licensure and options.

I offer addiction counseling, relapse prevention, and motivational interviewing to help clients explore their relationship with substances, set realistic goals, and build supportive habits without judgment.

Yes, I emphasize culturally affirming care and is experienced in addressing the unique challenges faced by clients of diverse ethnic and cultural identities.

The telehealth format offers scheduling flexibility; please contact the practice to inquire about available appointment times that fit your schedule.